Accepting New Limitations After A Severe Injury

Oftentimes people don’t realize the full extent of an injury until they started the process of healing and maybe even made plans for surgery and ongoing recovery. There’s typically the “oh it’s fine” response immediately after a severe injury, and the idea that you may experience many new limitations can be shocking. However, days later, when you’ve realized the full extent of the damage and that you may be living with these limitations for a long time, you might be at a bit of a loss.

Almost all injuries will come with some type of limitations, temporary and permanent. There are ways to help the accommodation Of the new limitation, and ways to help rebuild strength and flexibility to hopefully overcome those limitations. For now, focus on working with them so you can Put as much attention toward your physical recovery is possible. Afterwards, you should contact our Charlotte workers compensation attorneys.

Know That Your Limitations May Be Temporary

If you experienced a hip or knee injury, it might be likely that you’re on stability crutches, in a wheelchair, or even confined to bed. Joint entries are particularly jarring, and their recovery times can vary depending on the extent of the damage and your recovery plan. But even knowing that, it’s likely that these types of injuries and the limitations that come with them are temporary.

It is very frustrating to be on crutches or to have limitations in terms of mobility. If you’re struggling with this, then limit the demands to be moving around. This will help two-fold. By setting up shop in a place in the house where you can oversee and help whenever possible will make you feel less secluded, but it will also reduce the amount of time, you’re spending trying to be mobile when you shouldn’t be.

Find or Hire Help When You Need It

For whatever reason, we have moved further away from asking our friends, family, and neighbors for help. It seems more comfortable to get help from a stranger than it does someone who would probably enjoy pitching in. Ask for help when you need it. Or, find or hire help.

When it comes to things like taking down the trash cans, going to the grocery store, checking the mail, and more, these may be extremely difficult at the moment. If you can, ask someone clost to you to help out around the house and to help with your shopping. If you can’t, consider a temporary or gig-economy service.

Services such as Instacart, TaskRabbit, and more help people get the support they need in a very affordable way. Instacart allows people to grocery shop online and schedules their deliveries. While TaskRabbit allows you to find someone to help around the house or run errands that may be too arduous for you to do right now.

Make Plans For What You Want to Do

A new severe injury doesn’t mean that you can’t do anything at all. In fact, you should continue to make plans to see friends, schedule zoom meetings, and participate in social events in any way that doesn’t put your health at risk.

What you should keep in mind here is that the goal is to make plans period now. If you realize that you are too tired or it is extremely unreasonable, then you can always cancel. There is no line demanding that you attend an event and anyone that you would be making plans with should understand that how you’re feeling may vary from day to day.

Manage Your Time in a New Way

Most of us work on a pretty generic schedule or platform for handling our time period we put things on the calendar, we schedule appointments, and we generally try to stick to those obligations.

Instead, you might try a new task-oriented approach to managing your time. If you feel as though your injuries are severely restricting what you can do or contribute to around the house, then make a shortlist. Make a short list of three items that you can physically accomplish and move forward with the goal of completing those items before the end of the day.

Find Support from a North Carolina Workers Compensation Attorney

After you sustained an injury at work, it might seem as though there all variety of limitations that stop you from doing everyday things. It might even seem impossible to get up and going in the morning knowing that things you used to enjoy aren’t realistic right now. The good news is that you can accept and work, but some of these new limitations, and it’s likely that many of these limitations aren’t permanent. Through a combination of medical intervention and ongoing physical therapy, you can likely regain many of your past abilities.

For help with handling your workers’ compensation claim, seek out help with North Carolina’s workers’ compensation lawyers. There you can find the resources and support you need to fight for full compensation from your coverage through your employer.